Find your inner peace

Welcome to Tanica Psalmist, your sanctuary for creative wellbeing. We offer a non-traditional approach to managing your mental health needs. Start your journey with us and discover a path to wellness that resonates with your soul. We're based in London, United Kingdom, and we're here to support you.

About Tanica Psalmist

Tanica Psalmist offers a unique and creative approach to wellbeing, helping you manage your mental health in a way that feels authentic and fulfilling. Discover how our services can transform your life.

Our services

We offer a range of specialized services tailored to meet your individual needs. Our approach is focused on understanding and responding to what you require, providing effective and practical solutions.

Creative writing workshops

I work with groups to explore creativity via written self-expression, finding new ways to engage in workshops themed around various psychological interventions in connection, fusing resources gained through my Mental Health & Wellbeing practice.

Mindfulness & Creative Writing sessions to self express 

Learn to be present and manage stress, anxiety & low mood with guided mindfulness sessions partaking in *Hand Embroiderer, connection to nature surrounded by animals at our joint partner's beautiful studio; located in Shepparton. Aiming to inspire creative imagination & learn effective written styles to feel, embrace and reflect through introspection. 

Art & poetry events (coming soon) + Availability for bookings: Live Spokenword performances 

Heal and grow through the power of art in our therapeutic art & poetry events. 

I am a conscious spoken word artist, available for bookings at your themed events. 

1:1 Private Sessions (coming soon)

Offering 121 sessions for your personal wellbeing to achieve goals within your reach. My accredited body is BPS.

About us

Tanica Psalmist is dedicated to providing a non-traditional approach to mental health support through Creative wellbeing avenues. Based in london, United Kingdom, committed to helping others find their inner peace and manage mental health needs effectively based off lived experience.

Inspiring stories

Read inspiring stories from individuals who have found solace and growth through Tanica Psalmist's unique approach to creative wellbeing. Discover how our methods have helped others on their journey to mental wellness.

"Tanica Psalmist's creative workshops have been a lifeline for me. I've found a new way to express myself and manage my anxiety."

Emily Clarke

"The mindfulness sessions have helped me stay grounded and present. I highly recommend Tanica Psalmist to anyone seeking mental wellbeing support."

Daniel Hughes

"Art therapy with Tanica Psalmist has been transformative. I've been able to process emotions and experiences in a way I never thought possible."

Sophia Green

Contact us

Location

London, United Kingdom